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Cervical Radiculopathy Rehab Exercises

By |2022-09-25T12:24:34-07:00September 7, 2022|For Clinicians, Head/Neck|

Cervical radiculopathy is defined as cervical nerve root compression. Many times, what causes this so-called compression is things like herniated disc material or arthritic bone spurs. It’s essentially the “sciatica” of the upper extremity. Common symptoms include neck and radiating [...]

Do You Have Carpal Tunnel Syndrome and How to Manage It Yourself

By |2024-01-31T07:20:01-08:00September 7, 2022|Elbow/Wrist/Hand|

Recently you’ve begun to feel numbness, tingling, and occasional burning pain in your hand and your co-worker proclaims, “Oh no, you have carpal tunnel syndrome!” If that indeed is true, don’t feel like you’ve been struck with a bit of [...]

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